今天和大家介紹～這位江老師江啟一大前輩，今年88歲，在健力菁英盃打破M4長青組 83kg- 量級全國紀錄，硬舉140公斤。
早在1968年，江啟一老師便出版了台灣第一本重量訓練書籍，也是健而美健身院的第一任院長，更是諸多健力選手的啟蒙者。年齡真的只是一個數字，謝謝老師，給老師大大的respect🫡
完整影片中剛好也有提到幾位厲害的學姊們！健力老媽許美雲和淑敏姐也是最好的榜樣🙏💪🏻🔥
Mr. Jiang Qi-Yi, who is 88 years old this year, set a new national record in the M4 Masters 83kg weight class at today’s Powerlifting Elite Cup by lifting 140 kilograms in the deadlift.
As early as 1968, Mr. Jiang Qi-Yi published Taiwan‘s first book on weight training. He was also the first director of the Health and Beauty Fitness Institute and has been an inspiration to many powerlifting athletes. Age is truly just a number. Thank you, Mr. Jiang, and a big respect to you 🫡.
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